The Frequency of Joy:
Reclaiming Your Birthright in the Now-Moment

  • Do you ever wonder why feeling good seems like so much work?
  • Do you tell yourself, “Once I finally get it together, I’ll feel better”?
  • You might have spent years chasing satisfaction, success, or peace… only to find that it doesn’t last?

If that sounds familiar, you’re not doing anything wrong. You’ve just been taught to look for the wrong thing. Most people think they want happiness. Or peace. Or the satisfaction of finally “getting it right.” But what they’re really looking for—underneath all of that—is something deeper.

They’re looking for Joy.

Joy isn’t the same as happiness. It’s not something you earn by solving all your problems or being perfect. It’s not waiting for you on the other side of success, healing, or enlightenment.

Joy is a frequency. It’s already here. Already encoded in your system. It’s not something you get — it’s something you remember, return to, and re-sync with.

And the best part? You don’t have to be in a perfect mood or a perfect life to feel it.

In this lesson, we’re going to explore:

☑️ What Joy actually is (and why it’s nothing like what we’ve been sold)

☑️ How to access it without chasing or performing

☑️ The biggest subconscious blocks that prevent us from feeling it

☑️ How living in Joy helps your body, mind, and Soul

☑️ And a simple 3-step attunement that brings you back to the Now — where Joy lives

Let’s begin.

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The Illusion We’ve Been Sold

We’ve all been sold a False Matrix story. It starts early, sometimes in utero, definitely in childhood, maybe from culture and environment, from family, religion, sometimes even from your genetics and karmic overlays — and it goes something like this:

“If I just do everything right… if I work hard enough, heal enough, grow enough, become good enough… then I’ll finally feel the way I want to feel.”

This is the lie that joy lives after something:
      After the healing.
      After the success.
      After the breakthrough.
      After the partner shows up, the bank account stabilizes, the body gets stronger, the mission becomes clear.

None of those hold joy frequency  – in fact, they sabotage it. They can bring a momentary high, a bit of relief, even satisfaction or pride.

But joy? The true, Soul-level frequency of joy? That lives somewhere else entirely.

Because Joy isn’t a reward. It’s not a payoff for being a good spiritual student, or a perk that shows up when life finally gets in order, organized, accomplished.
It’s a Universal frequency, one that’s been broadcasting since the beginning of time.

And it’s accessible only in one place:

Right now. In the Now-moment.

You don’t have to go anywhere, become anything – Joy just is.

Not in the fantasy future. Not in the recycled stories of your past. Only in the spherical now, where your presence meets your Soul. So why do we keep missing it?

Because the False Matrix taught us to replace joy with substitutes:

  • Performance-based happiness
  • Ego satisfaction (the “I got what I wanted” high)
  • Escapist fantasies of a better future
  • Utopian ideals of permanent happiness (which doesn’t exist in 3D polarity)

These are cheap imitations of the real thing. They flicker and disappear, leaving us chasing again. They are moments of “taste that you can’t have” that only build inner frustration.

But when you understand that Joy is a state of being, not a response to circumstances, and calibrate yourself to receive that universal frequency – everything begins to shift because it becomes an embodied possibility for your lifetime.

Joy isn’t created — it’s remembered. You literally can’t “make it happen” – that’s how Universe works. And you don’t need to do anything to deserve it. You simply need to learn how to receive it – that receptivity part is what humanity forgot.

That’s what we’ll help you do in this lesson in Transcension School.

What Joy Actually Is

So if joy isn’t pleasure… or happiness… or even “feeling good” all the time — what is it?

Joy is a unique vibratory frequency.
It’s a specific energetic signature in the Quantum field—pure, golden-orange, effervescent. It feels a bit like light bubbles rising through the system. Some people describe it like sunlight on skin, or the shimmer of a peach mimosa sparkling in the glass. ✨

Joy is not an emotion. It’s a state of consciousness.

Many people think that because we use the word “feel”, Joy is an emotion – but its not. And as long as you are chasing it as an emotion, you are not hitting the frequency of Joy. You’re trying to hit some artificial happiness, but that is not Joy.

That means it doesn’t arise because of something — it simply is. It exists in the Universe as its own standalone vibration, broadcasting at all times like a radio signal.

You don’t have to create it. You don’t have to generate it.
You only have to tune into it.

This is why Joy can feel so elusive — it’s not because it’s rare – its actually the most abundant frequency in the Universe. It’s because it exists in a different space than where most people are looking.

Joy only lives in the Now.

  • Not the future version of you you’re trying to become.
  • Not the healed version of you you think you need to be.
  • Not the timeline where everything worked out.

Right now. This moment. This breath.

When you step out of linear time and into spherical presence, joy becomes available.

All animals know this. Babies know this. They arrive already tuned in to the joy frequency — it’s a factory setting. That’s why their giggles feel like magic. They’re not achieving joy. They’re simply in it.

But as we grow, we start blocking the signal. False Matrix conditioning teaches us that joy must be:

  • Earned
  • Deserved
  • Delayed
  • Justified

And so we begin to reach for imitation frequencies instead because the body still craves something joy-like – chasing external things in the hope that they’ll eventually unlock what we already had to begin with.

This is why people who achieve a lot often still feel dissatisfied – because they were after the experience of Joy frequency but what they got what accomplishment, satisfaction, pride – all that was achieved through the linear means. But for Joy they didn’t actually have to do any of it – they could just be in Joy.

Joy never left. It’s been here the whole time. You’ve just been taught to look everywhere else, to focus your conscious attention of something else.

And now… you’re going to learn how to return so you can have Joy consistently in your life.

The Non-Binary Paradox of Joy

Here’s where things get interesting. Most people think of joy as a binary state:

  • Either you feel joyful, or you don’t.
  • Either you’re in it, or you’ve lost it.
  • Either you’re healed, aligned, and thriving… or you’re just not there yet.

But that’s another illusion from the False Matrix — this idea that we can only hold one state at a time. There is a linear belief that joy must cancel out grief, or stress, or frustration. That you have to “clear” everything before you’re allowed to feel light and effervescent.

But joy doesn’t work that way.
      Joy is not a purity test.
          Joy is not linear, exclusive, or fragile.

It’s not the opposite of pain. It’s not the reward for surviving struggle. It’s not a final destination after you’ve passed all the tests.

Joy is a harmonic — a tone that can coexist with every other frequency in your system.

  • You can feel heartbreak… and still have a spark of joy flicker through you when you see something beautiful.
  • You can be angry… and still feel joy in the background, holding space for your humanity.
  • You can be in the midst of grief… and still recognize the sacredness of being alive.

Joy doesn’t erase what’s hard. It weaves itself through it, softening the edges and reminding you that you are more than the moment you’re in.

This is the multidimensional reality of joy: it’s not about escaping what’s here – it’s about expanding into what’s more real.

The reason this is so powerful is because once you allow joy to coexist with your complexity:

  • You stop postponing it.
  • You stop waiting for life to be perfect.
  • You stop putting your expansion on pause until the outer world catches up.

And instead… you choose to sync with the signal that was always there.

Your Unique Joy Signature

Now that we understand joy is a universal frequency, let’s make it personal.

Because while Joy is ONE energy, it expresses uniquely through every body. Your perception of Joy will be different than mine, or someone else’s.

Think of it like a sacred instrument: Joy is the music. But you are the instrument it plays through.

So let’s find your resonance — what the Solar Council calls your Joy Signature. Everyone has one – its like a code to be able to turn on in your life that keeps you buoyant and alive, and helps you see everything from the perspective of Abundance instead of Separation. It’s a perfect tool to step out of the False Matrix influence because it can’t have any power over Joy.

Joy Signature is the embodied signal that tells your system: “I’m in alignment with the Joy frequency.”

Take a moment now to remember a time when you felt spontaneous joy. Not because something big happened, not because you achieved something, but the kind of joy that just appeared — unexpected, honest, alive.

Maybe it was:

  • A moment of laughter with a friend
  • Watching your pet do something ridiculous and adorable
  • Seeing sunlight filter through trees just right
  • Hearing a song that made you feel like you

Now ask yourself: What happened in your body? Did your chest expand? Did your face relax or break into a smile? Did you feel warmth in your heart? A bubbling sensation in your belly? A gentle stillness in your mind?

These are NOT random — they are your body’s way of saying: This is the frequency I recognize as Joy.

         We want to encode that.

Because when you consciously identify how joy shows up in your physical field, you gain the ability to call it back.

It becomes a signal you can activate as if you can just press a button and Joy activates in your body — that’s the level of mastery we want, this is why the Solar Council insists on me teaching the Joy Signature to you because it’s time for humanity to have more Joy so we can start collectively shifting into the abundant field of Oneness, out of Separation perception.

Joy signature becomes a signal you can activate, not force, but invite. Not fake, but tune to.

Notice your unique way of feeling it so you can recognize it and let it anchor in your body as a state of being. It becomes your access point in the practice ahead.

You don’t need to be in the mood for Joy to do this. You just need to remember what it feels like. Your body knows what to do after that.

If you’re in some inner dark place, you can remember to activate this button – and remember that Joy co-exists because it’s a state of being – and Joy is one of the most potent frequencies in the Universe, which means it will be more powerful than whatever negative experience you’re having. Thus if you have both frequencies parallel to each other, Joy will eventually win out.

The 6 Saboteurs of Joy

  • So, if joy is always here…
  • And if your body already knows how to feel it…
  • Why does it feel so hard to access sometimes?

Because there are energetic saboteurs — false codes that act like static in your field. They disrupt the signal, distort your resonance, and make joy feel distant or unavailable.

These aren’t flaws in your personality.

They’re programmed distortions from the False Matrix. And once you see them, you can start clearing them. It’s about noticing they exists and knowing what to do about them so you can shift right out of these distortions.

Here are the 6 most common Joy saboteurs:

Take this seriously because if you really can have consistent Joy – amazing things happen for you as you upgrade your state of consciousness! Yet most people have sporadic Joy so you really need to find out which of the 6 saboteurs below are your culprits, recognize them and shift out of them.


  1. Unworthiness

“I don’t deserve joy until I’ve earned it.”

This one runs deep. It tells you that joy is conditional (totally the False Matri programming!) That you have to fix, prove, or purify yourself before you’re worthy of feeling good.

But joy isn’t a reward — it’s a birthright, it came as you “factory setting”.
When you carry this distortion, it blocks receptivity at the level where your Soul links into your body. Even when joy is present, you can’t let it in.


  1. Temporal Displacement

“I’ll feel better once I get through this / once things change / once I figure it all out.”

This one keeps you tethered to future timelines. It projects your well-being into a later date that never arrives — because the Now is never being claimed.

Joy only exists in spherical time, in the Now-moment. The more you live in mental loops of what was or what could be, the less access you have to joy.


  1. Stress & Anxiety Overload

“I have too much going on to feel anything other than pressure.”

This distortion fragments the nervous system. The body goes into survival mode, and presence disappears. And without presence, joy has no landing pad. Stress is a frantic interference pattern that blocks Joy.

Joy doesn’t come from doing more. It requires you to slow down, open, and receive.


  1. Grief Residue

“My heart hurts too much to feel anything light.”

Most people are addicted to feeling pain. Grief is sacred, it deserves space. But when it becomes chronic or locked in Identity, it coats your field with sticky energy goo and dampens your sensitivity to other frequencies.

Many people are addicted to pain – often even imagined pain, amplified and made into a part of their Identity – and it can feel like you will be betraying your pain if you let yourself feel something light like Joy. You might feel numb, disconnected, or resistant to lightness.

Joy and grief can coexist. But only if you allow joy to enter without guilt.


  1. Over-Responsibility / Martyr Program

“There’s too much on my shoulders. I have to take care of everyone else first.”

This one convinces you that joy is irresponsible. That it’s selfish, indulgent, or naïve and stupid, and you’ve got to be serious and “do things”.

But joy is not a luxury — it’s fuel. Without joy you run out of energy to create anything in your life. When you’re in your Joy, you serve from overflow, not depletion. Trying to serve from depletion is how people burn out – trying to earn Joy by working harder will keep you forever just out of reach.

This is the distortion that’s more typical for the electrically inclined people – the doers.


  1. Externalizing Joy

“Joy will come… when everything lines up just right… then I’m finally happy.”

This is the ultimate trap because it turns joy into a complex formula based on success, relationships, healing, or circumstances. Here you are projecting the idea of joy onto external circumstances, as if they will give you Joy.

But joy isn’t an idea, it doesn’t wait for perfection. It exists beyond any circumstance, beyond outcomes, beyond narratives (we make that shit up!) – Joy just is.

It just is. And the more you tune into it, the more everything else begins to reorganize around your frequency. So if you keep saying  you can’t tune into it because your circumstances aren’t showing you joy, you are actually blocking the Joy frequency from entering your body. On the other hand, allowing Joy in may result in circumstances resolving themselves because you now have the correct fuel.

FYI, make sure to download the Joy Saboteur Checklist so you can have that mapping and solutions easily available when you practice.

None of these saboteurs are permanent. They’re just False Matrix’s constructs — energy signatures you’ve inherited, absorbed, or unconsciously agreed tom and maintained. But once you name them, they begin to lose power.

So take a moment and figure out which of these joy saboteurs relate to you. Because you didn’t come here to chase Joy. You came here to embody it and create from it — and lead from that place.

Why Joy Is Quantum Medicine

By now, you’re realizing that Joy isn’t just a nice idea, it’s NOT about being cheerful or keeping a positive mindset. It’s the Universal frequency that you really want to have.

Joy (from the Solar Council teachings) is powerful natural technology.

A Quantum Medicine.

You can use Joy to realign everything  in you – your body, your personality, your energy, your life to be in attunement, in beautiful synchronicity with the universal Abundance frequency – not just financial abundance, but the state of overflow, where there is more than enough of energy, where lifeforce is flowing through you and you’re a part of this universal flow. This is a state we are meant to live in when we are free from the False Matrix distortions.

A high-frequency vibration that upgrades your system on every level — when you let it in.

three main changes

from consistently embodying the frequency of Joy

CHANGE #1: Your Body Begins to Heal

Joy creates coherence in the nervous system.

It settles the brain, regulates the hormones, and activates parasympathetic flow. But even beyond that, it aligns you with your original Health Blueprint — the template your body was designed to operate from before distortion, stress, or trauma took over.

Joy returns your body to resonance with pure life-force.

Healing doesn’t have to come through struggle. Sometimes, it comes through letting yourself feel good again by having Joy frequency consistently in your body.

CHANGE #2: You Become a Magnet for Abundance

Joy is an Abundance frequency. It aligns your field with trust, gratitude, and receptivity — all key components of manifestation.

When you’re in joy:

  • You stop over-efforting, let go of the “extra struggle stuff”.
  • You stop repelling what you want through resistance and shed what is in the way of you receiving what you’re intending for.
  • You become a vibrational match for your dreams, for synchronicity, connection, and flow of money, relationship, spiritual access.

You don’t attract what you chase. You attract what you are.

If you keep chasing – you are actually repelling. If you become – you attract.

If you have Joy, you become a natural magnet for Abundance of the Universe, and all you have to do is maintain it. And Joy is the vibrational equivalent of a “Yes” to the Universe, a natural amazing magnetic frequency.

CHANGE #3: Life Begins to Feel Lighter

The more you attune to Joy, the more ease you experience.
That doesn’t mean nothing challenging ever happens again — it means your relationship to it changes.

There’s less friction, less stuckness, less resistance. You have more capacity to handle life, it becomes easier to respond, pivot, flow, receive.

Because Joy frees you from the density of effort, obligation, and mental control (from need to control!) It reconnects you to a state of grace – where you can trust yourself, trust God, trust life, and let things unfold with more spaciousness in a natural way without having to control every detail.

BTW, if you are interested in the deeper explanation of the conceptual systems required to move out of survival and on into conscious, harmonious, brain pattens when you are “living with Spirit” in the Joy frequency – and the practical steps to get there – definitely read my book “Awakening the Harmony Within: How to Create with Spirit”.

And here’s the best part:

You don’t have to wait for your life to change in order to feel this. in fact, it’s the other way around – the more you allow yourself to be in synchronicity with Joy and embody it, the more will shift for you, including in the 3 main areas we just looked at.

When you begin living in the frequency of Joy… your life begins to change around you to match your broadcast frequency – not because you forced it, but because you stopped blocking what was already trying to reach you.

The Joy Reset Protocol
(How to Return to the Frequency of Joy — Anytime)

Now that you get what Joy really is – let’s activate it!

This is your reset protocol. A simple three-step process to shift back into alignment when you feel off, disconnected, heavy, or numb.

These steps may look simple on the surface. But when done correctly, you literally calibrate your whole body to experience Joy — all the time. How awesome is that?

And to go even deeper, you have a multi-D Joy activation meditation created specifically for this lesson, where you will drop fully into the Now-moment, dissolve the interference patterns around joy, and anchor your personal Joy Signature into your energetic field.

✨ If you’re a Transcension School member, this meditation is already waiting for you inside the portal.
If you’re not yet a member, now’s the perfect time to join — and experience the embodiment your Soul has been calling for.

Step 1: Return to the Now

I know, sounds simple, but… you actually have to do it! Joy doesn’t live in your calendar. It’s not waiting in some future version of your healed, successful, or “figured-out” self.

It lives in the spherical Now. The eternal moment where your soul meets the body.

So first, pause.

Breathe. Feel your feet. Notice your body, notice any tension in your spine, wiggle/reset if needed. Drop into what is here — without needing it to be different.

This step alone collapses the distortions of time-based suffering.

Step 2: Shift into Gratitude

Gratitude is the bridge frequency. It begins to neutralize anxiety, dissolve resistance, and create space for Joy to land.
It doesn’t have to be big — start small.

  • A color that delights you
  • A sound you love – ocean waves, crickets
  • The feeling of breath, spaciousness
  • The fact that you’re still here, choosing life

Gratitude calms the nervous system and reattunes your perception. It reminds you: You’re not broken. You’re alive. And something beautiful is always still possible. It gives you a Faith opening within.

Step 3: Activate Your Joy Signature

Now, recall the physical signal you identified earlier — your unique Joy Signature.

  • Was it warmth in your chest?
  • A smile?
  • A bubbling feeling in the belly?
  • A sense of openness or calm?

Let that sensation return to your body. Let it expand in your field — not because you forced it, but because you invited it. In your energy you might notice that peach mimosa frequency – effervescent, bubbly, light.

This step isn’t about “feeling joyful” (remember, Joy is not an emotion). It’s about tuning to the frequency of joy in your body and energy — even if it’s quiet, subtle, or gentle.

Let joy co-exist with whatever else is present.
This is not to bypass – you’re allowing expansion parallel to whatever is going on.

And the more you practice this process, the more joy becomes familiar — your body gets permission to experience it – safe, embodied, accessible.

But to fully anchor it — to encode it in your nervous system, in your energetic architecture, so you can return to it at will — you need to calibrate your energy field correctly (which is what we will do in the meditation). But these are the steps to know how to return any moment into the frequency of Joy.

Key Takeaways from This Lesson:
Your Joy Frequency

Let’s bring it all together.

Joy isn’t something you get to feel when everything finally works out.
It’s NOT a mood, NOT a reward, NOT an emotion, and definitely NOT something you have to earn.

It’s a frequency — a Soul-aligned, universal broadcast that’s always on. Your job is not to chase it… but to remember how to tune in. The more you do that, the more it becomes a habitual experience.

✴️ You’ve seen that the false programs that taught you joy lives “out there” are the saboteurs – and that the truth that Joy can coexist with any emotion — even grief, or pain, or frustration.

✴️ You know that you need to recognize your personal Joy Signature in your body in order for the universal energy to land specifically in your body

✴️ And you have a simple but powerful 3-step protocol to come back into alignment anytime – and a meditation to calibrate you to the Joy frequency.

How you Serve Through Embodying Joy

This isn’t just information. It’s an invitation to a different way of being.

Solar Council is concerned that humanity has been stuck in suffering and separation, and Joy is the frequency we need to shift out of that limiting perception. And the more individuals can do this, the more it affects the collective humanity.

So stop postponing your Joy, stop outsourcing it to achievements, people, or someday-futures, and instead live Joy as your natural state (because it is!)

  • You can have Joy experience if you choose it.
  • You don’t have to wait.
  • You don’t have to be perfect.
  • You’re ready now.

So take a breath.
Feel your body, feel that Joy energy all around you and inside of you, in every cell, let Joy come alive inside you. Because the more you embody this frequency, the more it will become your baseline — not your exception. And from there… everything changes.

This is how we serve.

Humanity is deeply entangled in a joy-block from the False Matrix — limiting itself out of alignment with Oneness, mistaking survival for life, stuck in separation and suffering.

But every time you choose to attune to the Joy frequency, right here in your body — you become a living transmitter of liberation for humanity. This is why the Solar Council is so insistent about Joy.

You can free humanity by being a consistent beacon on Joy. Your resonance shifts the human morphogenic field. It upgrades it, it creates a ripple effect.

Doesn’t have to be the whole humanity, start with people you come in contact with, you family, neighbors, etc. The more you resonate Joy, instead of “oh, did you see this horrible thing on the news?” and “oh, this hurts in my body, how about you?” – these are NOT the ripples you want to generate! These can still exist within you, some negative experiences and feelings – but parallel to Joy. And if Joy is the dominant frequency you are choosing to spread into the world – that’s how you positively influence humanity.

The more people like you hold Joy in their cells, the more it becomes accessible to the collective.

And the Solar Council wants you to know:

They are deeply grateful for your embodiment of Joy — because this is how you help Earth remember.

This is how you dismantle the False Matrix – by being at the vibratory frequency that dissolves the architecture of the False Matrix.

This is how you lead – not in a flashy way but in a quiet way.

One moment of Joy, anchored in truth, can echo through timelines. Thank you for choosing to feel it.

And this isn’t about just knowing more.
It’s about actually doing the work — feeling it, calibrating it, living it. You can understand Joy conceptually… and still block it energetically if you haven’t repatterned your field.

And that’s what we do here in Transcension School.

Because you’re not meant to figure this all out alone.
We’re not here to collect information — we’re here to embody new frequencies.

This is why Transcension School is built the way it is:

🔥 Theta Brainwave Meditations — Designed to reprogram your subconscious and shift your entire system into multi-D frequency, so you experience the energetics directly—not just in your mind, but in your body and field.

🔥 8-Hour Multi-D Transmissions — Deep group field recalibrations that help you lock in Joy, Abundance, and your Sovereign Authority and support the collective frequency upgrade for humanity.

So you can go beyond theory, and actually reprogram your system to hold the energy of what your Soul already knows.

👉 If you’re already a Transcension Gate member — grab your headphones and dive into the latest Theta Brainwave Meditation. It will guide you into the frequency of Joy, so you can calibrate to it and embody it consistently.

👉 If you’re not a member yet — this is your invitation to join us now. You’ll gain access to the meditations, transmissions, and live support you need to fully embody the frequency of Joy.

The more you embody Joy,
the more you become the activation for others.
And the more Light you bring to Earth.

Be Love. Be Free. Be God.